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Post by Senna1Rossi on Feb 23, 2017 15:41:18 GMT -5
What do you do to get motivated...?? Help me get motivated, please.  |
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Post by spaz12 on Feb 23, 2017 17:01:22 GMT -5
Just think of yoga pants...
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Post by Senna1Rossi on Feb 23, 2017 17:15:22 GMT -5
Just think of yoga pants... LOL too funny, bro. |
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Post by 190mech on Feb 23, 2017 17:47:17 GMT -5
If youve got time to go to the gym,you are not working on enough scooter projects,,Buy more!!  |
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Post by 90GTVert on Feb 23, 2017 18:37:21 GMT -5
Who needs a gym with scooters like mine? I randomly get to push scooters for miles. I've always got plenty of ratcheting and wrenching to work the forearms. Lift the engine in and out. Yoga pants are optional.
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Post by PIG on Feb 23, 2017 18:56:23 GMT -5
Been a gym rat most of my life. I go 6-7 times a week. Have you seen the fitness chicks nowadays? If that don't get your ass to the gym nothing will. No but honestly, if you don't really want it, it won't happen. Being and staying in shape is a 24hr commitment. Either you love it or you hate it.
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Post by Senna1Rossi on Feb 23, 2017 20:06:15 GMT -5
Been a gym rat most of my life. I go 6-7 times a week. Have you seen the fitness chicks nowadays? If that don't get your ass to the gym nothing will. No but honestly, if you don't really want it, it won't happen. Being and staying in shape is a 24hr commitment. Either you love it or you hate it.
you know you can't go 7 days, pig! you need at least 1 or 2 days for recovery, and not to overtax the muscles for proper growth...
But seriously, I did 5 days a week and had withdraws that I didn't go the sixth... I'm so fat now, and so down, I need different approach to get back into working oot...
" if you don't really want it, it won't happen." Obviously this is the issue. Makes me more sad.
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Post by ryan_ott on Feb 23, 2017 20:41:10 GMT -5
Just think of yoga pants... Why are you concerned how you look in yoga pants? Moose knuckle! Creepy... |
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Post by PIG on Feb 23, 2017 20:50:53 GMT -5
With the proper supplementation, sleep and diet 7 days a week is doable. I'm in the no such thing as over training camp. Just start like a Monday, Wednesday, Friday split for now. Hit each body part once a week and slowly ramp up the weight, and intensity. Worst thing you could do is try and lift like you used to and hurt yourself. Are you bodybuilding or powerlifting? What's your goals?
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Post by oldgeek on Feb 23, 2017 20:52:41 GMT -5
I go by the gym every day, sometimes twice, does that count any?
I could send you a picture of one of my chins, that should motivate you some?
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Post by 'O'Verse on Feb 23, 2017 22:42:21 GMT -5
It's called pre-workout powders. And the occasional steroid cycle.  |
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Post by 'O'Verse on Feb 23, 2017 22:54:25 GMT -5
5'10" 280lbs. 3-4 days a week. Got so big in one workout my arm turned green.   |
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Post by PIG on Feb 24, 2017 0:16:53 GMT -5
5'10" 280lbs. 3-4 days a week. Got so big in one workout my arm turned green. Jesus, you sure that RC-one is gonna have enough power to move your big ass. Your a fricken Tank dude! I just got back from a chest workout, place was full of babes |
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Post by FrankenMech on Feb 24, 2017 0:59:11 GMT -5
I go to Planet Fitness three times a week. Mostly for a little cardio on a bike and work my old torn shoulders. It is helping the shoulders and I feel better and a little stronger. I still look like an old man and always will, -because I am. Plenty of old geezers at the gym.
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Post by Senna1Rossi on Feb 24, 2017 11:55:36 GMT -5
With the proper supplementation, sleep and diet 7 days a week is doable. I'm in the no such thing as over training camp. Just start like a Monday, Wednesday, Friday split for now. Hit each body part once a week and slowly ramp up the weight, and intensity. Worst thing you could do is try and lift like you used to and hurt yourself. Are you bodybuilding or powerlifting? What's your goals? Oi, perhaps this is working on a subconscious level (and obviously this is what i wanted to get going), because i was actually entertaining the thought going to the gym last night... heh. Yeah, good idea. Maybe I just battle the "get your arse into the gym", and take that into a psychological win for the day/week, and hope for the positive cycle to start in me head... No, definitely a firm believer in the "proper form is critical and concentrate on the negative and proper stretching between sets" kinda guy... Goals are "to lose tons of weight and look like a CK model with shredded body so i could pick up tons of girls (and birds when i go to the UK) and be happy again."  |
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